HW.005 Adult Chair Exercise (Thursdays)

Taught by Margaret Tlapek. 10-11 a.m. Thursdays, Room 333.
Vendor: Village U

This class is ideal for any beginner or for someone who wants to go at a slower pace. This class focuses on more range of motion techniques and less strenuous aerobics. No floor exercises. Child care is not available. For more information, call Margaret at 913-710-4681. Cost: $5 per class. Pay in person.